<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title><![CDATA[Meal Guru]]></title><description><![CDATA[Thoughts, stories and ideas.]]></description><link>https://www.mealguru.com/</link><image><url>https://www.mealguru.com/favicon.png</url><title>Meal Guru</title><link>https://www.mealguru.com/</link></image><generator>Ghost 3.30</generator><lastBuildDate>Fri, 20 Mar 2026 00:04:42 GMT</lastBuildDate><atom:link href="https://www.mealguru.com/rss/" rel="self" type="application/rss+xml"/><ttl>60</ttl><item><title><![CDATA[Week of 8/23/20]]></title><description><![CDATA[<p>Meals for the week</p><p>Monday: : <a href="https://smittenkitchen.com/2015/09/zucchini-rice-cheese-gratin/">https://smittenkitchen.com/2015/09/zucchini-rice-cheese-gratin/</a> Add cooked sausage, slice and cook on skillet to make crispy.</p><p>Tuesday: Sweet Potato stuffed Sloppy Joes w/ salad : <a href="https://www.zenbelly.com/super-quick-sloppy-joes/" rel="noreferrer noopener">https://www.zenbelly.com/super-quick-sloppy-joes/</a> take out 1# ground beef</p><p>Wednesday: Chicken &amp; Broccoli stir fry : <a href="https://nomnompaleo.com/chicken-and-broccoli-stir-fry">https://nomnompaleo.com/chicken-and-broccoli-stir-fry</a></p>]]></description><link>https://www.mealguru.com/week-of-8-23-20/</link><guid isPermaLink="false">5f4310eb0dbfd6057a9f82db</guid><category><![CDATA[mealplan]]></category><dc:creator><![CDATA[D]]></dc:creator><pubDate>Mon, 24 Aug 2020 04:22:26 GMT</pubDate><content:encoded><![CDATA[<p>Meals for the week</p><p>Monday: : <a href="https://smittenkitchen.com/2015/09/zucchini-rice-cheese-gratin/">https://smittenkitchen.com/2015/09/zucchini-rice-cheese-gratin/</a> Add cooked sausage, slice and cook on skillet to make crispy.</p><p>Tuesday: Sweet Potato stuffed Sloppy Joes w/ salad : <a href="https://www.zenbelly.com/super-quick-sloppy-joes/" rel="noreferrer noopener">https://www.zenbelly.com/super-quick-sloppy-joes/</a> take out 1# ground beef</p><p>Wednesday: Chicken &amp; Broccoli stir fry : <a href="https://nomnompaleo.com/chicken-and-broccoli-stir-fry">https://nomnompaleo.com/chicken-and-broccoli-stir-fry</a> Take out 1.5# boneless chicken</p><p>Thursday : LEFTOVERS</p><p>Friday: Instant Pot Carnitas : <a href="https://nomnompaleo.com/2017041820170418instant-pot-pressure-cooker-carnitas">https://nomnompaleo.com/2017041820170418instant-pot-pressure-cooker-carnitas</a> : Pork</p><p>Saturday : LEFTOVERS </p><p>Sunday :  Smoked Chicken w/Macaroni Salad : &lt;smoked chicken&gt; + <a href="https://www.google.com/url?q=https://sugarspunrun.com/macaroni-salad/&amp;sa=D&amp;source=calendar&amp;usd=2&amp;usg=AOvVaw3qFIeoTpy16VG22voBBhH8">https://sugarspunrun.com/macaroni-salad</a> : Whole Chicken</p>]]></content:encoded></item></channel></rss>